BMX Teacher Athlete Learning Center

V1.0 Draft for a lesson to be published later in the week. create that outline when it’s hot in my mind.

words that are associated to resiliency –

racers one of the primary purposes of these lessons is to place emphasis on increasing your vocabulary this will lead to increasing your intelligence and you ruining how to function during life’s adversities, challenges, trials and tribulations.

Improvise – the ability to improvise and the consequences of not running how to improvise during adversity – studying the word resiliency and why it is important.

ability to adapt during adversity – racing and post race situations .(life’s trials and tribulations)

Coping skills vs lack of coping skills – two different outcomes

my goal is to help athletes become well prepared through learning to become intelligent athletes. #elite #worldclass #championship performance championship lifestyle championship intelligence championship mentality.

Associated words: coping skills , (ability to deal with) contrarily what is lack of coping skills? (Emotional overwhelm (anger, resentment, disappointment, shame, guilt frustration, annoyed, etc)

enlightened, wise, prudency, pragmatic, competency/lack of competency, not acting surprised, Cardinal rules, guiding principles, best practices